Body-Fat loss

30 min

10 or 20 sessions

At the gym

Service Description

- Body-fat loss workouts combine various exercises to create effective, efficient, and sustainable routines aimed at reducing body fat, improving overall fitness, and achieving a leaner, healthier physique. - Incorporates a combination of cardiovascular exercise, resistance training, and high-intensity interval training (HIIT), tailored to maximise fat burning while preserving lean muscle mass.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

+35383 300 5594

paullyonsfitnessprinciples@gmail.com

Unit 2, Creamery Road, Kildalton, Piltown, Co. Kilkenny, Ireland