THE ONLY BAD WORKOUT IS THE ONE THAT DIDN'T HAPPEN
PHILOSOPHY
Lyons Fitness Principles offers a supportive approach to training by tailoring programs to individual goals and strengths.
Services include personalised coaching and detailed training plans emphasising corrective exercise, mental health, and well-being.
Paul holds diplomas in Personal Fitness Training and Exercise and Health Fitness, along with an Advanced Certificate in Leisure Facility Instruction. He has emerged from a successful sporting background, including titles in boxing.
Driven by passion, dedication, and a commitment to quality, Paul employs a unique training style aimed at positively impacting lives.
OUR SERVICES
Lyons Fitness Principles offers a full range of services to help you achieve your fitness goals.
A certified personal trainer will work with you to create a customised fitness plan that meets your individual needs.
SUCCESS STORIES
"I've been training with Paul for a good few months now and I have to say my boxing ability fitness and overall confidence has been improved so much."
Wayne Gill O Loughlin
January 13, 2024
"My son has been training with LFP for almost 2 years now and has gained immensely in confidence since training with Paul"
Catherine Hughes
August 20, 2023
"Brilliant introduction and education in weights/fitness and nutrition. All sessions were progressive, varied and fun!"
Liam Knox
April 11, 2022
CONTACT US
LYONS FITNESS PRINCIPLES
Unit 2,
Old Creamery Enterprise Centre
Piltown
Co Kilkenny
E32 XD40
paullyonsfitnessprinciples@gmail.com
+35383 300 5594
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